101 Acts of Kindness

1.prepare a meal for a homeless person


2.smile :)

3.call your mother to tell her you love her

4.write a handwritten note

5.knit a beanie or blanket for a homeless person

6.put change in the washer/dryer for the next person

7.fill an expired or about to expire parking meter

8.leave some extra money in the vending machine

9.buy a little extra grocery for the local food bank

10.plant a tree

11.send your favorite grade school teacher flowers

12.write a thank you letter to your parents

13.pay the toll for the person behind you

14.tape a nice saying or thought to a bus window

15.instead of just thinking it, compliment someone

16.give a sad looking stranger a happy music cd

17.ask someone “how are you?” mean it. and listen.

18.make some baked goods for your neighbor(s)

19.hug your loved ones for no particular reason

20.make breakfast for your partner or housemate

21.call someone you haven’t talked to in a while

22.give someone a flower …or a dozen

23.offer someone else your seat on the bus/train

24.visit a senior center or nursing home

25.say “thank you” for the otherwise routine, mundane

26.pick up trash

27.donate one of your favorite possessions

28.give someone a fruit basket

29.collect clothes to take to a local shelter

30.stop to have a conversation with a homeless person

31.give an inspiring book to a struggling friend

32.leave your favorite book in a public place with a note

33.donate books to your local library

34.visit an animal shelter

35.volunteer at a soup kitchen

36.build a home with Habitat for Humanity

37.mentor local youth

38.pay for the person behind you at the drive-thru

39.buy dessert for someone eating out alone

40.pick up the tab for a random table at a restaurant

41.put $10 on a random gas pump

42.buy flowers for the cashier at the grocery store

43.visit an orphanage with some goodies

44.prepare a “to-go” breakfast for the morning mailman

45.mail a friend some cupcakes

46.send anonymous flowers to your office receptionist

47.buy an extra umbrella on a rainy day

48.give your waiter or waitress a huge tip

49.tape an anonymous joke to your boss’ monitor

50.send a nice card to a family member, just because

51.don’t lose any opportunity to say: i love you

52.leave a funny or kind note in an unexpected place

53.invite a non-local friend over for dinner with your family

54.read to a child

55.rake someone’s yard

56.be a courteous driver

57.hold the elevator

58.visit a lemonade stand

59.recycle

60.offer someone an unexpected tip

61.set up a free lemonade stand on a hot day

62.take some soup or hot chocolate to a homeless person

63.leave a collection of positive news clippings in a waiting room

64.practice patience

65.refrain from gossiping; speak well of others

66.act as if the glass were half full

67.turn off a leaky faucet

68.let someone get ahead of you in line

69.listen intently

70.prepare a nutritious sack lunch for a homeless person

71.babysit for a single parent

72.wave a “honk if you like to smile” poster at a street intersection

73.be bold in your appreciation of life around you

74.create an inspired piece of art and gift it to someone

75.give a lottery ticket to a stranger

76.compliment a stranger sincerely

77.run an errand for someone

78.give something awesome away on craigslist

79.leave some extra stamps at the post office

80.send a friend an old photo and recall that time

81.send a random person in the phone book a small gift

82.send your sibling a small gift anonymously

83.donate an hour of your professional services

84.invite someone who is alone over for dinner

85.leave chocolate for your co-worker

86.spend time with the elderly

87.share your secret recipe with a friend

88.write a letter of appreciation

89.introduce yourself to someone you always see around

90.anonyously send a friend in need some cash

91.throw kids in your neighborhood a pizza party

92.tape some change to a payphone

93.put up anonymous, lovely post-it notes for strangers to find

94.donate blood

95.cook dinner for a busy parent

96.give a little one a lollipop

97.make time

98.speak gently

99.laugh heartily

100.share your last bit

101.one time, stop everything to help someone else